Manual lymphatic drainage is a great way for bodybuilders and figure fitness Competitors to help reduce swelling build up a natural way.
This is especially the case with bodybuilders that have an issue with hormonal or thyroid conditions, also the constant change in diet can throw our systems and gut health out of sync.
The movement Clinic has been working with a number of bodybuilders and figure fitness athletes over the years, to manage fluid and swelling build up pre and post competition.
Having a trained therapist treat with Manual Lymphatic Drainage can really make a difference, guiding you through healthy ways to reduce swelling.
Photos of some clients who have incorporated manual lymphatic drainage into training program of pre and post bodybuilding or figure fitness competitions.
For more information on how manual lymphatic drainage may be able to help your bodybuilding, pre and post competition, call The Movement Clinic via the contact us page.