The Movement Clinic Travels
on my return from japan, I’ve been interested in researching the healing effects of Onsens (Hot Springs), particularly the effects on immune, lymphatic, skin and disease. I became interested in this after my first Onsen experience in Nara, at an Onsen ryokan that offered hot and cold therapy. The hot bath was 45 deg, cold bath 0 deg. 15min…read more →